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Category Archives: Health

Today marks our 3 year wedding anniversary! Time sure does fly when you are having fun.. or are just really busy. In the last 3 years, we’ve moved twice, had a baby, bought and sold two homes, all while working my booty off on ABC’s Daytime show Fablife ! When I look back at the […]

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When it comes to exercise, yoga is probably my go to. One class can be as challenging or as gentle as you want to make it or need it to be. Not to mention staying flexible is one of the secrets to anti aging! But let’s face it.. it’s still exercise and sometimes I’m just […]

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I came across this article recently on Refinery 29 about a 30 day squat challenge and I just HAD TO SHARE! Mostly, because I feel like I could and would actually do this! And if I can do it, so can you. Not to mention this is the perfect thing to get your booty & […]

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Everyone knows that eating organic can break the bank. It seems so unfair that eating healthy is actually more expensive than eating things that aren’t so good for you. But unfortunately, it’s the world we live in today. Which is why, it is best to arm your self with as much knowledge about how to […]

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